tag:blogger.com,1999:blog-82830678951199498242012-02-25T04:41:29.767-08:00Johannes Nipperdeyhttp://www.blogger.com/profile/10340205699106740068noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-8283067895119949824.post-52116381278172768772012-02-25T04:41:00.000-08:002012-02-25T04:41:29.776-08:00so das war's... ein perfektes 2 wöchiges trainingslager auf mallorca!<br />nun hat mich der alltag seid einer woche wieder voll im griff :(<br />hier mal ein kleiner rückblick:<br />14 trainingseinheiten,<br />2150 trainingskilometer,<br />75 trainingstunden,<br />217km längeste einheit mit 7,5h fahrzeit<br />50cm schnee gab es auch zur abwechslung ;)<br />(...)<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-NiFEXrnpBUQ/T0jWOeADpJI/AAAAAAAAAG8/CfLsKOmXttw/s1600/09022012238.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-NiFEXrnpBUQ/T0jWOeADpJI/AAAAAAAAAG8/CfLsKOmXttw/s320/09022012238.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="http://3.bp.blogspot.com/-Q2TaHZW3lhc/T0jWd-xsN0I/AAAAAAAAAHc/ocMvEyJV_UU/s1600/15022012290.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-Q2TaHZW3lhc/T0jWd-xsN0I/AAAAAAAAAHc/ocMvEyJV_UU/s320/15022012290.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-Qro_RPWC6XE/T0jWkuCKJ0I/AAAAAAAAAHk/ng43mBvgK4E/s1600/14022012277.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-Qro_RPWC6XE/T0jWkuCKJ0I/AAAAAAAAAHk/ng43mBvgK4E/s320/14022012277.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-d5isGSy1gNI/T0jWm3JNmXI/AAAAAAAAAHs/jlhUGuS3C_w/s1600/06022012197.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-d5isGSy1gNI/T0jWm3JNmXI/AAAAAAAAAHs/jlhUGuS3C_w/s320/06022012197.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-NdvpplOcrCE/T0jWqZq-WqI/AAAAAAAAAH0/FMgNdDAgAp8/s1600/06022012206.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://4.bp.blogspot.com/-NdvpplOcrCE/T0jWqZq-WqI/AAAAAAAAAH0/FMgNdDAgAp8/s320/06022012206.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-DlzYz5zaM6k/T0jWvR1cf6I/AAAAAAAAAH8/yFjyS6YN02Y/s1600/14022012274.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://4.bp.blogspot.com/-DlzYz5zaM6k/T0jWvR1cf6I/AAAAAAAAAH8/yFjyS6YN02Y/s320/14022012274.jpg" width="320" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8283067895119949824-5211638127817276877?l=johannes-nipperdey.blogspot.com' alt='' /></div>Johannes Nipperdeyhttp://www.blogger.com/profile/10340205699106740068noreply@blogger.com0tag:blogger.com,1999:blog-8283067895119949824.post-45596340904945002172012-01-15T10:14:00.000-08:002012-01-15T10:14:15.993-08:00Dieses Wochenende konnte ich einige schöne Stunden mit dem MTB im Wald verbringen...hat mal wieder gut getan sich so richtig leer zu fahren :D<br />Heute ging's mit ordentlich Tempo über die Einzelzeitfahrrunde im ellricher Stadtwald und natürlich darf da der Großmeister Danny mit seinem Riesenrad nicht fehlen ;)<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-nk8sn-rjklw/TxMXO1MdCiI/AAAAAAAAAG0/nps9XWrB3Ps/s1600/15012012071_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-nk8sn-rjklw/TxMXO1MdCiI/AAAAAAAAAG0/nps9XWrB3Ps/s320/15012012071_1.jpg" width="240" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8283067895119949824-4559634090494500217?l=johannes-nipperdey.blogspot.com' alt='' /></div>Johannes Nipperdeyhttp://www.blogger.com/profile/10340205699106740068noreply@blogger.com2tag:blogger.com,1999:blog-8283067895119949824.post-22027298717197424282011-12-30T04:02:00.000-08:002011-12-30T04:02:20.268-08:00So kann &nbsp;man ein gutes Jahr ausklingen lassen, 8° und Sonne :)<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-YuX5uzwwsKA/Tv2oLgig1mI/AAAAAAAAAGs/lUgccDAnz3s/s1600/Foto.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-YuX5uzwwsKA/Tv2oLgig1mI/AAAAAAAAAGs/lUgccDAnz3s/s320/Foto.JPG" width="239" /></a></div><div>In diesem Sinne euch allen schon mal ein guten Rutsch!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8283067895119949824-2202729871719742428?l=johannes-nipperdey.blogspot.com' alt='' /></div>Johannes Nipperdeyhttp://www.blogger.com/profile/10340205699106740068noreply@blogger.com0